Coming Up
Local Weather
MetService Forecast

In Summer you can often add at least 5 degrees to the temp shown if you are up a sheltered valley, In winter.. well you get whatevers going.

Surf & Tides
MetService Marine
Akaroa
Magnet Bay
Camping Map
Cruise Ships
Big Ideas
Trust Aims
To promote the sustainable development of the Lake Wairewa and Southern Bays catchments, plan, fund, develop and establish facilities which contribute to the social, cultural, environmental or economic wellbeing of residents or visitors to that area'.

Yoga & Meditation

 YogaYOGA @ Little River Community centre is on each week on a Wednesday morning

9.45 -11am, Heart Breath Yoga a gentle form of Hatha Yoga  suitable for everyone, beginners and experienced practitioners.
Great for your health and wellbeing. Includes Breathing, Meditation, Relaxation and Asana. $15/class.  Just come along and bring a mat if you have one.
with Arielle Atman – experienced Hatha Yoga Teacher
For more info ph.027 2321610, arielle.atman@hotmail.com

Pure Yoga with Anna de Zeeuw

Pure YogaWeekly classes lovingly prepared for you. Connect with other wonderful people and inspire your home practice as you participate in an offering of ancient yoga.  Little River Class Summer Term Monday 15th February to Monday 11 April 2016.Term is 7 weeks duration, with no yoga on 7th March and Easter Monday.

Phone: (03) 942 7111   Mobile: 027 545 9283  Email: anna@pureyoga.co.nz

Apologies if you wish to register as this class is fully


Aroma Stone Massage

IN – ESSENCE – AromaStone Massage Therapy

Pain Relief – Relaxation – Sport.

A healing space where warmth, massage and pure essential oils nurtures, soothes and comforts.

Valarie Gasser

DIP Massage

Dip Aromatherapy.  Phone 021 216 2708

 


 

Meditation

Sachi MisoMeditation with Sachi Miso at the Studio in Okuti Gardens 6.15am to 7am (Every Tuesday and Friday).  Gentle Koudashiki exercise (making strong immune system)  Hannya  Shinkyou Mantra Meditation.

Koha (for supporting Fukushima Families)

BYO Yoga mat and torch.  Studio is next to the house.

Contact me at Okuti Gardens


 Zumba – Little River Community Centre – gcoatsworth@yahoo.com


Pilates – Okuti Valley Hall- Tuesday 7.30pm and Wednesday 9.30am.  During School Term.  Booking Essential.  Phone Carli Richter  020 40059411

carli@bankspeninsulaphysio.co.nz


Tomo PosterJan17 23 February  LITTLE RIVER MEDITATION CIRCLEThursdays 9 & 23 February, 9 & 23 March and 6 April.  10.30am to 11.45am at 179 Breitmeyers Road.  Registration Essential.   Cost $10.00

You will be guided through mindful breathing to relax deeply into your heart where you will find peacefulness.

To register phone Tomo on 021 049 8209 or email tomotakakau@gmail.com

www.heartcentredtherapy.co.nz

Copyright © 2012 by Bryan Morgan for the Little River-Wairewa Community Trust