Covid-19
Mainly Music
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MetService Forecast

In Summer you can often add at least 5 degrees to the temp shown if you are up a sheltered valley, In winter.. well you get whatevers going.

Surf & Tides
MetService Marine
Akaroa
Magnet Bay
Camping Map
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Big Ideas
Trust Aims
To promote the sustainable development of the Lake Wairewa and Southern Bays catchments, plan, fund, develop and establish facilities which contribute to the social, cultural, environmental or economic wellbeing of residents or visitors to that area'.

Yoga & Meditation

YOGA CLASSES THIS TERM in Little River:  EVENING: 8 week course starting Tuesday Feb 11,  7- 8.15pm .

MORNING: 8 week course starting Wednesday, Feb 12,  10 -11.15am $150/course


Each course includes Asana, Breathing, Meditation & Relaxation and is suitable for beginners and intermediates With Arielle Atman experienced Yoga teacher.  To enrol and for more info 0272321610
 
COMMUNITY YOGA CLASS THIS SUNDAY:
Open to everyone by donation, all proceeds to Little River School.  This Sunday 9 Feb, 11am -12 at 72 Western Valley Rd Little River
Bring a Yoga mat if you have one.
We have a new studio space which I am very excited to be teaching in.

Pure Yoga with Anna de Zeeuw

Pure YogaWeekly classes lovingly prepared for you. Connect with other wonderful people and inspire your home practice as you participate in an offering of ancient yoga.  Little River Class Summer Term Monday 15th February to Monday 11 April 2016.Term is 7 weeks duration, with no yoga on 7th March and Easter Monday.

Phone: (03) 942 7111   Mobile: 027 545 9283  Email: anna@pureyoga.co.nz

Apologies if you wish to register as this class is fully


Aroma Stone Massage

IN – ESSENCE – AromaStone Massage Therapy

Pain Relief – Relaxation – Sport.

A healing space where warmth, massage and pure essential oils nurtures, soothes and comforts.

Valarie Gasser

DIP Massage

Dip Aromatherapy.  Phone 021 216 2708

 


 

Meditation

Sachi MisoMeditation with Sachi Miso at the Studio in Okuti Gardens 6.15am to 7am (Every Tuesday and Friday).  Gentle Koudashiki exercise (making strong immune system)  Hannya  Shinkyou Mantra Meditation.

Koha (for supporting Fukushima Families)

BYO Yoga mat and torch.  Studio is next to the house.

Contact me at Okuti Gardens


 Zumba – Little River Community Centre – gcoatsworth@yahoo.com


Pilates – Okuti Valley Hall- Tuesday 7.30pm and Wednesday 9.30am.  During School Term.  Booking Essential.  Phone Carli Richter  020 40059411

carli@bankspeninsulaphysio.co.nz


Tomo PosterJan17 23 February  LITTLE RIVER MEDITATION CIRCLEThursdays 9 & 23 February, 9 & 23 March and 6 April.  10.30am to 11.45am at 179 Breitmeyers Road.  Registration Essential.   Cost $10.00

You will be guided through mindful breathing to relax deeply into your heart where you will find peacefulness.

To register phone Tomo on 021 049 8209 or email tomotakakau@gmail.com

www.heartcentredtherapy.co.nz

Copyright © 2012 by Bryan Morgan for the Little River-Wairewa Community Trust