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Trust Aims
To promote the sustainable development of the Lake Wairewa and Southern Bays catchments, plan, fund, develop and establish facilities which contribute to the social, cultural, environmental or economic wellbeing of residents or visitors to that area'.
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In Summer you can often add at least 5 degrees to the temp shown if you are up a sheltered valley, In winter.. well you get whatevers going.

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Akaroa
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Yoga & Meditation

 

Jeff SilverTAI CHI – OPEN TO ALL – Jeff Silver has been studying ancient forms of healing for decades.  As a licensed and practicing Acupuncturist and Herbalist in Christchurch he is well versed in the philosophy of Chinese Medicine and martial arts. He studied Tang Soo Do and Aikido for years and is currently practicing Kung Fu, in addition to Tai Chi Chuan.
Tai Chi is well know and used throughout the world for it’s health benefits; such as improved balance, flexibility and strength.
He welcomes everyone to his noncompetitive, slow form, Tai Chi class each Friday morning during school term at 9:00am in the Community Hall. Koha accepted but not required.
For more information contact Jeff on 021 8821 50

Tomo PosterJan1723 February  LITTLE RIVER MEDITATION CIRCLEThursdays 9 & 23 February, 9 & 23 March and 6 April.  10.30am to 11.45am at 179 Breitmeyers Road.  Registration Essential.   Cost $10.00

You will be guided through mindful breathing to relax deeply into your heart where you will find peacefulness.

To register phone Tomo on 021 049 8209 or email tomotakakau@gmail.com

www.heartcentredtherapy.co.nz


5 March –  Basic Meditation Classes – Sundays fortnightly 3 – 5pm from 19 February.  Akaroa Meditation Temple.  No experience necessary. All Welcome.  $10 per class or $50 for the Summer/Autumn 2017 term.

Contacts Fiona Grace 0274 984 520 www.fionagrace.com and  www.southernlights.org.nz


Yoga

ArielleYoga with Arielle Atman is on Mondays  10.00am to 11am at the Little River Community Centre. $15.00 per class.  Classes are open to everyone and will be a balanced blend of stretching  meditation and relaxation with a focus on the breath. All welcome.

Just come along or if you want any further information phone Arielle on 3251 038 arielle.atman@hotmail .com


Pure Yoga with Anna de Zeeuw

Pure YogaWeekly classes lovingly prepared for you. Connect with other wonderful people and inspire your home practice as you participate in an offering of ancient yoga.  Little River Class Summer Term Monday 15th February to Monday 11 April 2016.Term is 7 weeks duration, with no yoga on 7th March and Easter Monday.

Phone: (03) 942 7111   Mobile: 027 545 9283  Email: anna@pureyoga.co.nz

Apologies if you wish to register as this class is fully


Aroma Stone Massage

IN – ESSENCE – AromaStone Massage Therapy

Pain Relief – Relaxation – Sport.

A healing space where warmth, massage and pure essential oils nurtures, soothes and comforts.

Valarie Gasser

DIP Massage

Dip Aromatherapy.  Phone 021 216 2708

 


 

Meditation

Sachi MisoMeditation with Sachi Miso at the Studio in Okuti Gardens 6.15am to 7am (Every Tuesday and Friday).  Gentle Koudashiki exercise (making strong immune system)  Hannya  Shinkyou Mantra Meditation.

Koha (for supporting Fukushima Families)

BYO Yoga mat and torch.  Studio is next to the house.

Contact me at Okuti Gardens

 


Tai Chi – 9.00am Friday  at the Little River Community Hall – Jeff Silver 021 8821 50


 Zumba – Little River Community Centre – gcoatsworth@yahoo.com


Pilates – Okuti Valley Hall- Tuesday 7.30pm and Wednesday 9.30am.  During School Term.  Booking Essential.  Phone Carli Richter  020 40059411

carli@bankspeninsulaphysio.co.nz


Copyright © 2012 by Bryan Morgan for the Little River-Wairewa Community Trust